MyBumpGuide

Smart pregnancy guidance with 92 weeks of expert-verified content, medical insights, and personalized support.

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Weight Gain Tracker

Track your pregnancy weight gain against IOM (Institute of Medicine) recommended ranges based on your pre-pregnancy BMI.

Weight Gain Tracker Setup
Enter your pre-pregnancy details to get personalised weight gain recommendations based on IOM guidelines.

Weight gain recommendations are based on the Institute of Medicine (IOM) 2009 guidelines. Your pre-pregnancy BMI determines your recommended range. Always consult your healthcare provider for personalised advice.